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U16/18 Girls

Tuesdays/Thursdays

5:00-7:00 PM

 

U16/18 Boys

Tuesdays/Thursdays

4:00-6:00 PM

 

November 3, 2026 - March 25, 2027

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What's Included:

  • 32+ hours of Strength & Conditioning

  • 32+ hours of on-field technical skill Development

  • Baseline functional movement screening

  • Fitness testing and monitoring

  • Full outline of fitness testing results and ongoing progress reports

  • Branded Valhalla Academy Training Shirt​​

  • 2 Sport Nutrition seminars

  • 2 Mental Performance seminars

  • 1 Rugby Laws and Strategies seminar

  • National & Professional Level Coaches and Guest Speakers

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